meet our superstar trainers!
Yuki Health and Happiness is truly thankful for the amazing warmth and energy that all of the superstar trainers are bringing to the classes! Each have an abundance of experience and magic that is always inspirational, and I'm honoured that they've chosen to help promote our dream of bringing health and happiness smiles all across our beautiful Adelaide :)
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Below you can find their classes, contact details and also learn a little more about what makes them so special, and if you're loving the energy they're bringing to the classes don't hesitate to chat with them about other activities they might have on offer!
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ROSY WALLIS
- Chair Yoga -
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"I have had an ongoing interest and practice in yoga since I first saw it on TV while still at school. This continues to evolve with teaching and further training. Yoga has helped me keep in touch with changes in my own body and mind through life experiences, pregnancies, playing hockey, and in my professional work as a teacher and educator of teachers."
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"I am a Level 2 member of Yoga Australia and trained in Vinyasa Flow, Core Yoga, Yin, Yin/Yang, Chair and Trauma Yoga, and am currently studying meditation."
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Treat yourself and discover the wonder that Rosy can bring to your day!
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0447 173 815
PAQUITA SPURR
- Strength For Life -
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"I started my fitness journey 7 years ago when my daughter became very unwell. Going to the gym and pole dancing became my happy place where all my worries were left outside the door, challenge my body and mind and I could walk back home feeling revitalised and stronger!"
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"Incorporating fitness at my workplace is such a joy. I enjoy being a role model to build people's self-esteem, confidence, strength, stability & flexibility through inspirational & creative fitness programs for people with a disability. I am very excited to deliver SFL classes and thank you for your patience and kindness."
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Look up the word EXCITEMENT and you'll find PAQUITA!
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0479 084 300
IAN BRACKEN
- Strength For Life, Senior Fitness and Happy Balance, Happy Life -
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Ian is a true veteran of the fitness and aged care sectors, bringing his skills via a wide range of roles and capacities to help improve the community. Most recently he was the manager of the the Blackwood Recreation Centre, and is now bringing his unstoppable energy to our classes!
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0430 199 977
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TRUDY PAGE
- Chair Yoga -
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After noticing the body and mind benefits to a regular yoga practice, I decided to embark on training so I could share the benefits of yoga with others. I wanted to help those with less mobility due to age or illness move more freely, feel stronger and more balanced within their bodies and the minds.
I'm trained in General, Remedial and Yin Yoga and I'm also a trained Yoga Therapist. Along with these trainings, I continue to do online trainings in breathwork, chair yoga, brain health and more.
I love the amazing benefits of a mindful yoga practice and I'm blessed that I'm able to share my knowledge with others.
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Look up the words GRACEFUL and MOTIVATIONAL and you'll find TRUDY!
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